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word-break: keep-all; line-height: 1.8;" align="center"><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt;"><233</span><span style="font-family: Arial; font-weight: bold; font-size: 14pt;">회 미리보기</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt;">></span></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><o:p></o:p></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt; background-color: rgb(166, 207, 0); color: rgb(0, 0, 0);"><</span><span style="font-family: Arial; font-weight: bold; font-size: 14pt; background-color: rgb(166, 207, 0); color: rgb(0, 0, 0);">잘 먹고 잘사는 법</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt; background-color: rgb(166, 207, 0); color: rgb(0, 0, 0);">! </span><span style="font-family: Arial; font-weight: bold; font-size: 14pt; background-color: rgb(166, 207, 0); color: rgb(0, 0, 0);">스타의 건강 사전</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt; background-color: rgb(166, 207, 0); color: rgb(0, 0, 0);">></span></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">멜로</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">, </span><span style="font-family: Arial; font-size: 14pt;">코미디</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">, </span><span style="font-family: Arial; font-size: 14pt;">스릴러 다양한 장르를 넘나들며 뛰어난 연기력을 선보인</span></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">명품 배우 <b>전성애</b></span></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><o:p></o:p></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">배우 장광의 사랑스런 아내이자 딸 미자</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">, </span><span style="font-family: Arial; font-size: 14pt;">아들 장광 사위 개그맨 김태현까지</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">...! </span></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">연예인 집안으로 유명한 베테랑 <b>배우 전성애</b>의 관절 건강법을 공개한다</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">! </span></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><o:p></o:p></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">오랜 세월 연기 활동하며 열심히 달려온 그녀</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">!</span></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">40</span><span style="font-family: Arial; font-size: 14pt;">대의 나이에 <b>관절염 진단</b>을 받은 후 극심한 통증에 시달려 왔다는데</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">...!</span></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">평소 친구들과 여행을 즐기는 그녀는 두다리 튼튼하게 오래오래</span></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">자신이 하고 싶은 걸 하기 위해 <b>관절 건강</b>에 힘써왔다고</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">.</span></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><o:p></o:p></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">평소 절친하게 지내는 여행 친구들과 배추 뽑기에 나선 전성애</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">!</span></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">관절 건강이 비상인 친구들을 위해 알려주는 <b>관절 강화 운동</b>부터</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">!</span></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">전성애표 찜질까지</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">! </span></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><o:p></o:p></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">평소 가깝게 지내며 함께 시간을 나눈 친구들과 함께 <b>관절 건강</b> 고민을 나누고 정보를 공유하는 특별한 시간</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">! </span><span style="font-family: Arial; font-size: 14pt;"><b>관절염을 극복</b>한 전성애의 활기찬 일상을 만나보자</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">!</span></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><o:p></o:p></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt; background-color: rgb(166, 207, 0);"><1% </span><span style="font-family: Arial; font-weight: bold; font-size: 14pt; background-color: rgb(166, 207, 0);">건강기밀</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt; background-color: rgb(166, 207, 0);">! </span><span style="font-family: Arial; font-weight: bold; font-size: 14pt; background-color: rgb(166, 207, 0);">나는 건강인이다</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt; background-color: rgb(166, 207, 0);">></span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">우리나라 <b>퇴행성 관절염</b> 환자 수는 약 </span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">400</span><span style="font-family: Arial; font-size: 14pt;">만 명</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">. </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">그중 </span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">87%</span><span style="font-family: Arial; font-size: 14pt;">가 </span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">50</span><span style="font-family: Arial; font-size: 14pt;">세 이상의 중년층이다</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">? </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">일상을 망치는 관절 통증에서 벗어나는 방법은</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">?</span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><o:p></o:p></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;"><b>퇴행성 관절염</b>으로 걷는 것조차 힘들었던 과거</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">! </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">갱년기 이후 원인을 알 수 없는 <b>무릎 통증</b>에 시달렸다는 건강인</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">. </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">처음엔 대수롭지 않게 여겼지만 통증은 날이 갈수록 심각해져갔다</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">! </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><o:p></o:p></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">결국 계단을 오르고 내리는 건 물론 한 발자국 걷는 것조차 힘든 상황까지</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">!</span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">참다못해 병원을 찾아간 건강인은 <b>퇴행성 관절염</b>이라는 </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">청천벽력과도 같은 진단을 받게 됐다는데</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">!</span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;"> </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">인생의 후반전 </span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">60</span><span style="font-family: Arial; font-size: 14pt;">대</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">! </span><span style="font-family: Arial; font-size: 14pt;">이대로 주저 앉을 수 만은 없었던 건강인은 </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">자신만의 방법으로 <b>퇴행성 관절염</b> 극복</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">! </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">인생 황금기를 맞았다는데</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">. </span><span style="font-family: Arial; font-size: 14pt;">과연 건강인의 </span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">1% </span><span style="font-family: Arial; font-size: 14pt;">건강기밀은</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">?</span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;"> </span></p><p class="0" style="line-height: 1.8;"><span lang="EN-US" style="font-family: Arial; font-size: 14pt;"> </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt; background-color: rgb(166, 207, 0);"><</span><span style="font-family: Arial; font-weight: bold; font-size: 14pt; background-color: rgb(166, 207, 0);">전 국민 건강 프로젝트 </span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt; background-color: rgb(166, 207, 0);">14</span><span style="font-family: Arial; font-weight: bold; font-size: 14pt; background-color: rgb(166, 207, 0);">일의 도전</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt; background-color: rgb(166, 207, 0);">! </span><span style="font-family: Arial; font-weight: bold; font-size: 14pt; background-color: rgb(166, 207, 0);">체인지업</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt; background-color: rgb(166, 207, 0);">></span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">극심한 통증을 수반하는 <b>퇴행성 관절염</b></span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">!</span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;"><b>노화</b> 현상의 하나라 생각하고 제대로 관리하지 않을 경우</span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">그 고통은 더 심해질 수 있는데</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">. </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><o:p></o:p></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">나이가 들수록 점점 손상되는 </span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;"><b>3mm</b></span><span style="font-family: Arial; font-size: 14pt;"><b>의 연골</b>을 지키고</span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;">관절 통증에서 탈출할 수 있는 방법은 과연</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">? </span></p> </div> </div> <button type="button" class="bt_gray_general" onclick="location.href='//m.mbn.co.kr/tv_sub/832/5261/p1'"> <span class="span_to_list">목록보기</span> </button> </section> <section class="youtube_ban"> <a href="https://youtube.com/channel/UCYyLIlOJyqkAFKlVjzX5img"> <img src="//img.mbn.co.kr/mobile/2021/youtube.jpg" alt="유튜브 엔터"> </a> </section> <section class="main_news_area m_enter_main_ytb pg_next_episodes margin_top_8px"> <div class="ytb_section_wrp"> <div class="sec_tlt_wrp"> <span class="sec_tlt"><h2 class="h2_related_media">관련 영상</h2></span> <a href="//m.mbn.co.kr/tv_sub/832/5259" class="viewmore"><img src="//img.mbn.co.kr/mobile/2021/view_more.png" alt="더보기"></a> </div> <div class="news_lst_area"> <div class="news_sec_wrp"> <ul> <li> <a href="//m.mbn.co.kr/tv/832/5259/1143892"> <div class="img_area"> <button class="list_play_btn" style="z-index: 999"></button> <span class="duration">02:23</span> <img class="img_type1" src="//img.vod.mbn.co.kr/vod2/832/2025/01/09/20250109211038_21_832_1143892_1080_7.jpg" alt="김용림 표 건강 밥상! 샤부샤부로 속도 챙기고~ 관절도 챙기고~"> </div> <p> <span class="tlt">김용림 표 건강 밥상! 샤부샤부로 속도 챙기고~ 관절도 챙기고~</span> <span class="tlt_date">2025. 01. 09</span> </p> </a> </li> <li> <a href="//m.mbn.co.kr/tv/832/5259/1143891"> <div class="img_area"> <button class="list_play_btn" style="z-index: 999"></button> <span class="duration">03:11</span> <img class="img_type1" src="//img.vod.mbn.co.kr/vod2/832/2025/01/09/20250109205506_21_832_1143891_1080_7.jpg" alt="펜으로 무릎 관절을 지킬 수 있다?? 김용림만의 지압법 대공개!"> </div> <p> <span class="tlt">펜으로 무릎 관절을 지킬 수 있다?? 김용림만의 지압법 대공개!</span> <span class="tlt_date">2025. 01. 09</span> </p> </a> </li> <li> <a href="//m.mbn.co.kr/tv/832/5259/1143890"> <div class="img_area"> <button class="list_play_btn" style="z-index: 999"></button> <span class="duration">02:35</span> <img class="img_type1" src="//img.vod.mbn.co.kr/vod2/832/2025/01/09/20250109204536_21_832_1143890_1080_7.jpg" alt="무릎 절대 지켜 ★홈트레이닝★ "나이 드니까 무릎이 소중하더라고요..""> </div> <p> <span class="tlt">무릎 절대 지켜 ★홈트레이닝★ "나이 드니까 무릎이 소중하더라고요.."</span> <span class="tlt_date">2025. 01. 09</span> </p> </a> </li> <li> <a href="//m.mbn.co.kr/tv/832/5259/1143766"> <div class="img_area"> <button class="list_play_btn" style="z-index: 999"></button> <span class="duration">02:46</span> <img class="img_type1" src="//img.vod.mbn.co.kr/vod2/832/2025/01/02/20250102211005_21_832_1143766_1080_7.jpg" alt="수분 듬뿍~ 건강 밥상☆ 피부에 수분 보충이 중요해!!!"> </div> <p> <span class="tlt">수분 듬뿍~ 건강 밥상☆ 피부에 수분 보충이 중요해!!!</span> <span class="tlt_date">2025. 01. 02</span> </p> </a> </li> <li> <a href="//m.mbn.co.kr/tv/832/5259/1143765"> <div class="img_area"> <button class="list_play_btn" style="z-index: 999"></button> <span class="duration">03:23</span> <img class="img_type1" src="//img.vod.mbn.co.kr/vod2/832/2025/01/02/20250102204835_21_832_1143765_1080_7.jpg" alt="사진으로 피부 나이를 알아본 배우 김예령! 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