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class="pg_review_video_info"> <span class="pg_series_nb">2024.11.18</span> <span class="pg_review_air_date">관리자</span> </div> </div> <div class="pg_photo_viewer_con"> <div class="board_content"> <p class="" style="text-align: center; font: 12px Helvetica; margin: 0px;" align="center"><b><span style="font-size: 14pt; background-color: rgb(255, 239, 0);">MBN <명사수> 90회 미리보기</span></b></p><p class="" style="text-align: center; font: 10px Helvetica; min-height: 12px; margin: 0px;" align="center"><br></p><p class="" style="text-align: center; font: 10px Helvetica; min-height: 12px; margin: 0px;" align="center"><br></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><b><span style="font-size: 14pt;">▶ 명을 사수하는 사람들 <명사수>!</span></b></p><p class="" style="text-align: center; font: 10px Helvetica; min-height: 12px; margin: 0px;" align="center"><br></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><i><span style="font-size: 14pt;">속속들이 숨어있는 전조증상부터 건강까지!</span></i></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><i><span style="font-size: 14pt;">국내 최고 명의들의 질병 예방법과</span></i></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><i><span style="font-size: 14pt;">질병에서부터 벗어난 사람들의 이야기를 알아본다!</span></i></p><p class="" style="text-align: center; font: 10px Helvetica; min-height: 12px; margin: 0px;" align="center"><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">‘명의가 전하는 생사의 순간’</span><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p><p class="" style="text-align: center; font-style: normal; font-variant: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;"><b>나잇살</b>에 대해 이야기 해 줄</span><span class="Apple-converted-space" style="font-weight: normal; font-size: 14pt;"> </span></p><p class="" style="text-align: center; font-style: normal; font-variant: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;"><b>한림대학교 가정의학과 최민규 교수</b>가 자리했다.</span><span class="Apple-converted-space" style="font-weight: normal; font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">공복을 유지하고 정해진 시간에만 식사하는</span><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p><p class="" style="text-align: center; font-style: normal; font-variant: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">다이어트 방법인 <b>간헐적 단식</b>.</span><span class="Apple-converted-space" style="font-weight: normal; font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">공복 시간이 길어지면 지방을 많이 태워</span><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">체중 감량 효과를 얻는 방법인데,</span><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">실제 비만 환자에게 간헐적 단식 처방을 내린다는 최민규 명의.</span><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">비만 환자에게 간헐적 단식을 권장하는 이유와</span><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p><p class="" style="text-align: center; font-style: normal; font-variant: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">나에게 맞는 <b>다이어트 방법</b>을 찾는 것에 대한</span><span class="Apple-converted-space" style="font-weight: normal; font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">최민규 명의에 처방이 공개된다.</span><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; min-height: 12px; margin: 0px;" align="center"><br></p><p class="" style="text-align: center; font-style: normal; font-variant: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">국내 최초 미인대회 출신 <b>권정주♥김지수 모녀</b>.</span><span class="Apple-converted-space" style="font-weight: normal; font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">평생 살의 고민이 없을 것 같았던</span><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">권정주도 나잇살 걱정이 생겼다?!</span><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p><p class="" style="text-align: center; font-style: normal; font-variant: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;"><b>갱년기 이후</b> 뱃살, 옆구리살이</span><span class="Apple-converted-space" style="font-weight: normal; font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">걷잡을 수 없이 잡히기 시작해 걱정이 커졌다고.</span><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p><p class="" style="text-align: center; font-style: normal; font-variant: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">한편 <b>모태 통통</b>이었던 딸 김지수는</span><span class="Apple-converted-space" style="font-weight: normal; font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">미인대회 출전을 위해 무리한 다이어트를 강행.</span><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p><p class="" style="text-align: center; font-style: normal; font-variant: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">살은 뺐지만 <b>무리한 다이어트</b>로 오히려 건강에 독이 됐다는데.</span><span class="Apple-converted-space" style="font-weight: normal; font-size: 14pt;"> </span></p><p class="" style="text-align: center; font-style: normal; font-variant: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">권정주♥김지수 모녀의 <b>지속 가능한 다이어트법</b>과</span><span class="Apple-converted-space" style="font-weight: normal; font-size: 14pt;"> </span></p><p class="" style="text-align: center; font-style: normal; font-variant: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;"><b>나잇살 타파</b>에 대한 해답이 공개된다.</span></p><p class="" style="text-align: center; font: 10px Helvetica; min-height: 12px; margin: 0px;" align="center"><br></p><p class="" style="text-align: center; font-style: normal; font-variant: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">15kg 다이어트에 성공, 제2의 인생을 시작한 <b>배성희씨</b>.</span><span class="Apple-converted-space" style="font-weight: normal; font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">갱년기 이후 살이 급격하게 찌며</span><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">팔, 허리, 배에 살이 붙기 시작.</span><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p><p class="" style="text-align: center; font-style: normal; font-variant: normal; font-size-adjust: none; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 10px; line-height: normal; font-family: Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">체중이 불어나니 <b>발목, 발바닥 통증</b>까지 생기며</span><span class="Apple-converted-space" style="font-weight: normal; font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">몸에 이상 신호가 왔다고.</span><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">그 후 건강을 위해서 다이어트를 결심.</span><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">채식과 단백질 위주의 음식과 라틴댄스, 필라테스 등</span><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">활동량을 높이는 운동을 시작했다고.</span><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">15kg 감량에 성공 후 요요 없이 10년째 몸무게를 유지 중인</span><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">성희씨의 일상이 11월 20일</span><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p><p class="" style="text-align: center; font: 10px Helvetica; margin: 0px;" align="center"><span style="font-size: 14pt;">오후 8시 10분 MBN 명사수에서 공개된다.</span><span class="Apple-converted-space" style="font-size: 14pt;"> </span></p> </div> </div> <button type="button" class="bt_gray_general" onclick="location.href='//m.mbn.co.kr/tv_sub/927/5926/p1'"> <span class="span_to_list">목록보기</span> </button> </section> <section class="youtube_ban"> <a href="https://youtube.com/channel/UCYyLIlOJyqkAFKlVjzX5img"> <img src="//img.mbn.co.kr/mobile/2021/youtube.jpg" alt="유튜브 엔터"> </a> </section> <section class="main_news_area m_enter_main_ytb pg_next_episodes margin_top_8px"> <div class="ytb_section_wrp"> <div class="sec_tlt_wrp"> <span class="sec_tlt"><h2 class="h2_related_media">관련 영상</h2></span> <a href="//m.mbn.co.kr/tv_sub/927/5924" class="viewmore"><img src="//img.mbn.co.kr/mobile/2021/view_more.png" alt="더보기"></a> </div> <div class="news_lst_area"> <div class="news_sec_wrp"> <ul> <li> <a href="//m.mbn.co.kr/tv/927/5924/1143878"> <div class="img_area"> <button class="list_play_btn" 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src="//img.vod.mbn.co.kr/vod2/532/2025/01/14/20250114010607_21_532_1143972_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">아빠에게 책을 읽어주는 딸</span> <span class="tlt">소나무</span> </a> </li><li > <a href="//m.mbn.co.kr/tv/843/5307/1143939" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">01:52</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/843/2025/01/13/20250113212016_21_843_1143939_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">박애리 시어머니 양혜자가 전수해 주는 초★간단 'O'자 다리 교정 체조법!!</span> <span class="tlt">한번 더 체크타임</span> </a> </li><li > <a href="//m.mbn.co.kr/tv/564/2802/1143934" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">11:44</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/564/2025/01/12/20250112213133_21_564_1143934_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">공사다망한 아내가 걱정되는 애처가 남편!</span> <span class="tlt">휴먼다큐 사노라면</span> </a> </li><li style="display:none;" > <a href="//m.mbn.co.kr/tv/956/6116/1143917" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">02:34</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/956/2025/01/11/20250111111045_21_956_1143917_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">배우 임혁 부부가 찾은 곳?! 간, 혈관 건강을 책임진다는 그곳의 정체는?</span> <span class="tlt">임성훈의 스타 유전자 X파일</span> </a> </li><li style="display:none;" > <a href="//m.mbn.co.kr/tv/577/2972/1143908" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">09:04</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/577/2025/01/10/20250110211350_21_577_1143908_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">혈압과 관절 건강, 굴로 복리 효과를 누려라</span> <span class="tlt">천기누설</span> </a> </li><li style="display:none;" > <a href="//m.mbn.co.kr/tv/566/2829/1143898" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">06:07</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/566/2025/01/09/20250109222349_21_566_1143898_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">영화감독이 된 안상태, 그를 찾은 배우들은?</span> <span class="tlt">특종세상</span> </a> </li><li style="display:none;" > <a href="//m.mbn.co.kr/tv/832/5259/1143892" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">02:23</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/832/2025/01/09/20250109211038_21_832_1143892_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">김용림 표 건강 밥상! 샤부샤부로 속도 챙기고~ 관절도 챙기고~</span> <span class="tlt">알약방</span> </a> </li> </ul> <button class="viewmore">더 보기<img 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