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word-break: keep-all; line-height: 1.8;" align="center"><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt;"><227</span><span style="font-weight: bold; font-size: 14pt; font-family: Arial;">회 녹용 미리보기</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt;">></span></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><o:p></o:p></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt; background-color: rgb(109, 48, 207); color: rgb(255, 255, 255);"><</span><span style="font-weight: bold; font-size: 14pt; font-family: Arial; background-color: rgb(109, 48, 207); color: rgb(255, 255, 255);">잘 먹고 잘사는 법</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt; background-color: rgb(109, 48, 207); color: rgb(255, 255, 255);">! </span><span style="font-weight: bold; font-size: 14pt; font-family: Arial; background-color: rgb(109, 48, 207); color: rgb(255, 255, 255);">스타의 건강 사전</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt; background-color: rgb(109, 48, 207); color: rgb(255, 255, 255);">></span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-size: 14pt; font-family: Arial;">과거 어린이들의 우상이었던 코미디계의 대부 <b>심형래</b></span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">! </span><span style="font-size: 14pt; font-family: Arial;">코미디 뿐만 아니라</span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-size: 14pt; font-family: Arial;">영화감독으로도 변신해 지금까지도 활발한 활동을 이어오고 있는 <b>심형래</b></span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">! </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-size: 14pt; font-family: Arial;">그런 그에게도 과거 <b>건강고민</b>이 있었다는데</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">...!</span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;"><br></span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-size: 14pt; font-family: Arial;">바쁜 스케줄 탓에 건강에 신경을 쓰지 않아</span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-size: 14pt; font-family: Arial;">당뇨</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">, </span><span style="font-size: 14pt; font-family: Arial;">오십견</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">, </span><span style="font-size: 14pt; font-family: Arial;">구안와사 등 몸에 <b>이상신호</b>가 온 것</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">! </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-size: 14pt; font-family: Arial;">그랬던 그가 어머니를 <b>치매</b>로 떠나보낸 뒤</span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-size: 14pt; font-family: Arial;">건강 관리를 철저히 하고 있다는데</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">...!</span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;"><br></span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-size: 14pt; font-family: Arial;">특히 <b>치매 가족력</b> 때문에라도 <b>뇌 건강 관리</b>를 신경 쓰고 있다고</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">.</span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">100</span><span style="font-size: 14pt; font-family: Arial;">세까지 무대에서 슬랩스틱 코미디를 선보이기 위해서라도</span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-size: 14pt; font-family: Arial;">치매 걸리지 않고 건강하고 싶다는 심형래의 <b>두뇌 건강법</b>은</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">?</span></p><p class="0" style="text-align: center; word-break: keep-all; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt; background-color: rgb(109, 48, 207); color: rgb(255, 255, 255);"><1% </span><span style="font-weight: bold; font-size: 14pt; font-family: Arial; background-color: rgb(109, 48, 207); color: rgb(255, 255, 255);">건강기밀</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt; background-color: rgb(109, 48, 207); color: rgb(255, 255, 255);">! </span><span style="font-weight: bold; font-size: 14pt; font-family: Arial; background-color: rgb(109, 48, 207); color: rgb(255, 255, 255);">나는 건강인이다</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt; background-color: rgb(109, 48, 207); color: rgb(255, 255, 255);">></span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-size: 14pt; font-family: Arial;">중년이 가장 두려워하는 병 </span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">'</span><span style="font-size: 14pt; font-family: Arial;"><b>치매</b></span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">' </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><o:p></o:p></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">9</span><span style="font-size: 14pt; font-family: Arial;">년째 치매 어머니를 모시며 <b>뇌 건강</b>을 지키고 있는 건강인</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">!</span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-size: 14pt; font-family: Arial;">그녀 역시 갱년기가 시작되며 알 수 없는 <b>기억력 저하</b>로 힘든 시간을 보냈다</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">. </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-size: 14pt; font-family: Arial;">설상가상 어머님의 <b>치매 가족력</b>까지 있어서 뇌 건강에 대한 우려가 컸던 건강인</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">! </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-size: 14pt; font-family: Arial;">꾸준한 노력을 통해 <b>뇌 노화</b>를 멈추고</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">, </span><span style="font-size: 14pt; font-family: Arial;"><b>치매의 늪</b>에서 벗어났다</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">. </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-size: 14pt; font-family: Arial;">뇌 노화를 늦춘 건강인의 </span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">1%</span><span style="font-size: 14pt; font-family: Arial;">의 건강기밀은</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">?</span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt; background-color: rgb(109, 48, 207); color: rgb(255, 255, 255);"><</span><span style="font-weight: bold; font-size: 14pt; font-family: Arial; background-color: rgb(109, 48, 207); color: rgb(255, 255, 255);">전 국민 건강 프로젝트 </span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt; background-color: rgb(109, 48, 207); color: rgb(255, 255, 255);">14</span><span style="font-weight: bold; font-size: 14pt; font-family: Arial; background-color: rgb(109, 48, 207); color: rgb(255, 255, 255);">일의 도전</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt; background-color: rgb(109, 48, 207); color: rgb(255, 255, 255);">! </span><span style="font-weight: bold; font-size: 14pt; font-family: Arial; background-color: rgb(109, 48, 207); color: rgb(255, 255, 255);">체인지업</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-weight: bold; font-size: 14pt; background-color: rgb(109, 48, 207); color: rgb(255, 255, 255);">></span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-size: 14pt; font-family: Arial;">세상에서 가장 슬픈 병 <b>치매</b></span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">!</span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-size: 14pt; font-family: Arial;">기억력 저하로 뇌 건강 적신호가 켜진 도전단</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">!</span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-size: 14pt; font-family: Arial;">게다가 요즘 같은 <b>환절기</b>엔 신체 활동이 저하되면서 </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-size: 14pt; font-family: Arial;"><b>면역력과 기억력 저하</b>가 더욱 악화할 수 있어 주의가 필요하다</span><span lang="EN-US" style="font-family: Arial; letter-spacing: 0pt; font-size: 14pt;">. </span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><span style="font-family: Arial; font-size: 14pt;"> </span><o:p></o:p></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span style="font-size: 14pt; font-family: Arial;"><b>뇌 노화</b>를 늦추고 기억력과 면역력을 향상시키기 위한</span></p><p class="0" style="text-align: center; line-height: 1.8;" align="center"><span lang="EN-US" style="font-family: Arial; 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"20대요??""> </div> <p> <span class="tlt">사진으로 피부 나이를 알아본 배우 김예령! "20대요??"</span> <span class="tlt_date">2025. 01. 02</span> </p> </a> </li> <li> <a href="//m.mbn.co.kr/tv/832/5259/1143687"> <div class="img_area"> <button class="list_play_btn" style="z-index: 999"></button> <span class="duration">01:39</span> <img class="img_type1" src="//img.vod.mbn.co.kr/vod2/832/2024/12/26/20241226210142_21_832_1143687_1080_7.jpg" alt="김승미 표 겨울 밥상☆ 김승미가 간을 약하게 해서 먹는 이유는??"> </div> <p> <span class="tlt">김승미 표 겨울 밥상☆ 김승미가 간을 약하게 해서 먹는 이유는??</span> <span class="tlt_date">2024. 12. 26</span> </p> </a> </li> <li> <a href="//m.mbn.co.kr/tv/832/5259/1143686"> <div class="img_area"> <button class="list_play_btn" style="z-index: 999"></button> <span class="duration">05:17</span> <img class="img_type1" src="//img.vod.mbn.co.kr/vod2/832/2024/12/26/20241226205358_21_832_1143686_1080_7.jpg" alt="이번엔 슬로우 러닝? 집에서도 쉽게 할 수 있다는데!!"> </div> <p> <span class="tlt">이번엔 슬로우 러닝? 집에서도 쉽게 할 수 있다는데!!</span> <span class="tlt_date">2024. 12. 26</span> </p> </a> </li> <li> <a href="//m.mbn.co.kr/tv/832/5259/1143685"> <div class="img_area"> <button class="list_play_btn" style="z-index: 999"></button> <span class="duration">02:11</span> <img class="img_type1" src="//img.vod.mbn.co.kr/vod2/832/2024/12/26/20241226203525_21_832_1143685_1080_7.jpg" alt="추운 날씨에도 운동을?? 노르딕 워킹 에 푹 빠진 김승미!"> </div> <p> <span class="tlt">추운 날씨에도 운동을?? 노르딕 워킹 에 푹 빠진 김승미!</span> <span class="tlt_date">2024. 12. 26</span> </p> </a> </li> </ul> </div> </div> </div> </section> <section class="program"> <div class="inner"> <section class="preview"> <div class="sec_tlt_wrp"> <span class="sec_tlt_highlight"><h2>교양 하이라이트</h2></span> </div> <ul class="video_type1"> <li > <a href="//m.mbn.co.kr/tv/752/4808/1143778" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">04:22</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/752/2025/01/03/20250103005421_21_752_1143778_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">'힐링 남매'의 맞춤 솔루션</span> <span class="tlt">생생 정보마당</span> </a> </li><li > <a href="//m.mbn.co.kr/tv/566/2829/1143773" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">05:03</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/566/2025/01/02/20250102222542_21_566_1143773_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">트로트 황제 진성의 진심 어린 조언, 오랜만에 무대에 선 홍주의 노래 실력은?</span> <span class="tlt">특종세상</span> </a> </li><li > <a href="//m.mbn.co.kr/tv/832/5259/1143766" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">02:46</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/832/2025/01/02/20250102211005_21_832_1143766_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">수분 듬뿍~ 건강 밥상☆ 피부에 수분 보충이 중요해!!!</span> <span class="tlt">알약방</span> </a> </li><li > <a href="//m.mbn.co.kr/tv/927/5924/1143764" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">01:06</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/927/2025/01/01/20250101232126_21_927_1143764_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">한숙희 표 갱년기 영양식, 대.공.개!</span> <span class="tlt">명을 사수하는 사람들 명사수</span> </a> </li><li style="display:none;" > <a href="//m.mbn.co.kr/tv/592/3167/1143760" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">05:44</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/592/2025/01/01/20250101222207_21_592_1143760_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts"><자연밥상> 새해 떡국 & 메밀 배추전</span> <span class="tlt">나는 자연인이다</span> </a> </li><li style="display:none;" > <a href="//m.mbn.co.kr/tv/532/2426/1143739" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">02:43</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/532/2024/12/31/20241231013746_21_532_1143739_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">끝까지 딸을 지키고 싶은 엄마의 소망</span> <span class="tlt">소나무</span> </a> </li><li style="display:none;" > <a href="//m.mbn.co.kr/tv/843/5307/1143728" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">02:33</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/843/2024/12/30/20241230213050_21_843_1143728_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">검은 혈관을 향해 날리는 어퍼컷~! 62세 이상미의 스파링 실력 대공개!!</span> <span class="tlt">한번 더 체크타임</span> </a> </li><li style="display:none;" > <a href="//m.mbn.co.kr/tv/564/2802/1143724" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">07:55</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/564/2024/12/29/20241229221007_21_564_1143724_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">누구보다 든든한 양가 부모님의 지원</span> <span class="tlt">휴먼다큐 사노라면</span> </a> </li> </ul> <button class="viewmore">더 보기<img src="//img.mbn.co.kr/mobile/2021/expand_more.png"></button> </section> </div> </section> <script> window.addEventListener('load', function () { let highlight = document.querySelector('section[class=program]'); let highlight_bt = highlight.querySelector('.viewmore'); highlight_bt.addEventListener('click', function () { for (let i = 0; i < highlight.querySelectorAll('li').length; i++) { highlight.querySelectorAll('li')[i].style.display = 'block'; } this.style.display = 'none'; }) }) </script> <!-- //본문 --> <!-- 공유하기 --> <div class="mklayer ly_share ly_share_pg_home" id="shared" style="display:none; top:150px;"> <div class="ly_head"> <strong>공유하기</strong> </div> <div class="ly_con"> <ul class="share_list"> <li> <a href="javascript:katalkShare();" class="btn_share_kakaotalk"> <span>카카오톡</span> </a> </li> <li> <a href="javascript:share.platform(0);" class="btn_share_facebook"> <span>페이스북</span> </a> </li> <li> <a href="javascript:share.platform(1);" class="btn_share_twitter"> <span>트위터</span> </a> </li> <!-- <li>--> <!-- <a href="javascript:share.platform(3);" class="btn_share_kakaostory">--> <!-- <span>카카오<br/>스토리</span>--> <!-- </a>--> <!-- </li>--> </ul> <div class="share_bottom"> <div class="share_link"> <input type="text" id="share_link" class="txt_link" value="https://m.mbn.co.kr/tv/832/5261/196427" readonly> <button class="btn_link" onclick="javascript:share.copy();"> <span class="blind">링크 복사</span> </button> </div> </div> </div> <a href="javascript:share.hide(0);" class="mklayer_close"> <span class="blind">닫기</span> </a> </div> <!-- // 공유하기 --> <!-- // 이메일 공유하기 --> <div class="mklayer_area" id="layer_area" style="display:none;"></div> <!-- // 공유하기 팝업 --> <div id="mbn_app_dwn" > <span class="app_btn"> <a href="https://play.google.com/store/apps/details?id=kr.co.mk.mbntv&hl=en&gl=US" target="_blank" rel="noopener noreferrer">MBN APP 다운로드 </a> <button class="close"><img src="//img.mbn.co.kr/mobile/2021/btn_appclose.png"></button> </span> </div> <script> window.addEventListener('DOMContentLoaded',function (){ // MBN 앱 var mbnApp = document.getElementById('mbn_app_dwn'); var mbnAppBox = mbnApp.querySelector('.app_btn'); var mbnAppBt = mbnAppBox.querySelector('.close'); // MBN APP 다운로드 닫기 mbnAppBt.addEventListener('click',function () { mbnAppBox.children[0].style.display = 'none'; this.style.display = 'none'; },false); },false); </script> <div id="footer"> <div class="go_top_wrap"> <a href="javascript:share.show();" class="btn_go_share"> <span class="blind">공유하기</span> </a> <a href="javascript:window.scrollTo(0,0);" class="btn_go_top"> <span class="blind">맨위로 바로가기</span> </a> </div> <div class="sns_wrp"> <ul class="sns"> <li><a href="https://facebook.com/mbntv/"><img src="//img.mbn.co.kr/mobile/2021/facebook.png"></a></li> <li><a href="http://www.instargram.com/mbn_news/"><img src="//img.mbn.co.kr/mobile/2021/instagram.png"></a></li> <li><a href="https://youtube.com/channel/UCG9aFJTZ-lMCHAiO1KJsirg"><img src="//img.mbn.co.kr/mobile/2021/youtube.png"></a></li> <li><a href="https://twitter.com/mbnlive"><img src="//img.mbn.co.kr/mobile/2021/twitter.png"></a></li> <!-- <li><a href="https://story.kakao.com/ch/mbnnews/feed"><img src="//img.mbn.co.kr/mobile/2021/story.png"></a></li>--> </ul> </div> <div class="footer_links" > <ul class="footer_links_list"></ul> </div> <div class="footer_copyright"> <p>Copyright ⓒ 매경닷컴 Corp. 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