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font-style: italic; font-size: 14pt;">속속들이 숨어있는 전조증상부터 건강까지!</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-style: italic; font-size: 14pt;">국내 최고 명의들의 질병 예방법과</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-style: italic; font-size: 14pt;">질병에서부터 벗어난 사람들의 이야기를 알아본다!</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span class="hnc_page_break" style="margin: 0px; padding: 0px; word-spacing: -0.5em; font-size: 14pt;"> </span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">“오늘 너무 많이 먹었어. 살 엄청 찌겠다.” </span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">배부른 식사를 마치고 매번 후회하기 일쑤인 우리들의 모습이다.</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">먹고 싶은 것을 마음대로 먹다 보면 자기도 모르는 사이에 </span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">체중이 늘어나 <b>비만과 당뇨병</b>이라는 늪에 빠지게 된다는데!</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">7</span><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; letter-spacing: -0.11em; font-size: 14pt;">월 10일 </span><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">방송되는 MBN <명사수>에서 한림대학교 내분비내과 정한나 교수는 </span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">하루 끼니 중 대부분을 계획 없이 즉흥적으로 먹는 것이 <b>혈당</b>을 망치는 </span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">잘못된 습관이라 경고하며 </span><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">오늘 먹은 음식을 되돌아보고</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">무엇이 나를 살찌게 하며 </span><span style="font-family: 함초롬돋움; font-size: 14pt;"><b>혈당 관리</b>를 망치고 있는지 파악해야 한다고 강조한다.</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">혈당 관리만 잘해도 다이어트 절반은 성공이라는데! </span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;"><b>혈당과 체중 관리를 동시에!</b> 두 마리 토끼를 다 잡을 수 있는 방법이</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; letter-spacing: -0.03em; font-size: 14pt;"><명사수>에서 공개된다.</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span class="hnc_page_break" style="margin: 0px; padding: 0px; word-spacing: -0.5em; font-size: 14pt;"> </span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">90년대 패션계를 주름잡으며 최초로 ‘탑 모델’이라는 수식어를 얻은 </span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">1세대 모델 박영선</span><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">이</span><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;"> </span><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;"><명사수>를 찾았다.</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">현재까지도 20대 못지않은 날씬한 몸매와 아름다운 미모를 유지 중인 </span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">그녀 역시 </span><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">건강 고민이 있다는데.</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">아무리 먹어도 날씬했던 과거와 달리 <b>갱년기</b> 이후 몸매 라인이</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">무너지기 시작하면서 </span><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">찌지 말아야 할 곳에 <b>살이 쪄버려</b></span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">걱정이 이만저만이 아니었다고</span><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">.</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">심지어 재작년에는 6개월 사이 거의 7kg이나 증가했었다는데! </span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">급기야 <b>고지혈증</b>까지 진단받았다고..</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">이후 무작정 <b>굶는 다이어트</b>가 아닌 <b>건강하게 체중 관리</b>를 하기 시작했고 </span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">최근 7kg 감량에 성공했다는데! 살이 가장 안 빠진다는</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">50대에 체중 감량에 </span><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">성공하며 </span><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">다시 한번 <b>리즈 몸매</b>를 갱신한</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">모델 박영선의 관리법이</span><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;"> </span><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; letter-spacing: -0.03em; font-size: 14pt;"><명사수>에서 공개된다. </span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span class="hnc_page_break" style="margin: 0px; padding: 0px; word-spacing: -0.5em; font-size: 14pt;"> </span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">평소 통통한 체형이었지만, 다이어트를 하며 50kg대를 유지했던 윤혜경 씨.</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">임신과 출산을 반복하면서 급격히 <b>살이 찌기 시작해</b> 예전의 모습을 찾아볼 수</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">없게 되었다고. </span><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">엎친 데 덮친 격으로 건강검진에서 </span><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;"><b>혈압 및 고지혈증</b> 진단과 </span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;"><b>당뇨 고위험군</b> 판정까지 받게 되었는데.</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">당뇨병 합병증으로 <b>뇌경색</b>을 앓은 친정엄마를 따라 여동생</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">역시 <b>당뇨병</b>을 진단받고 </span><span style="font-family: 함초롬돋움; font-size: 14pt;">다음은 자신의 차례라는 생각에</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="font-family: 함초롬돋움; font-size: 14pt;">체중을 감량하기로 결심한 그녀.</span><span style="font-family: 함초롬돋움; font-size: 14pt;"> </span><span style="font-family: 함초롬돋움; font-size: 14pt;">젊을 때처럼 덜 먹고 운동을 해봤지만</span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="font-family: 함초롬돋움; font-size: 14pt;">좀처럼 살이 빠지지 않아 <b>좌절감</b>마저 느꼈다는데..</span><span style="font-family: 함초롬돋움; font-size: 14pt;"> </span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">포기하지 않고 색다른 방법으로 <b>다이어트</b>를 시도한 끝에</span><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; letter-spacing: -0.11em; font-size: 14pt;"> 마침내 체중 감량에 성공! </span></p><p class="HStyle0" style="text-align: center; margin-top: 0pt; margin-bottom: 0pt; line-height: 1.8; font-size: 10pt; font-family: 함초롬바탕;" align="center"><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; letter-spacing: -0.11em; font-size: 14pt;">무려 </span><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;">20kg 감량에 성공하며 혈압과 콜레스테롤 수치가 <b>모두 정상</b>으로 돌아왔다는 혜경</span><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; letter-spacing: -0.11em; font-size: 14pt;"> 씨만의 건강한 다이어트 방법이 </span><span style="margin: 0px; padding: 0px; position: relative; font-family: 함초롬돋움; font-size: 14pt;"><명사수>에서 공개된다.</span></p> </div> </div> <button type="button" class="bt_gray_general" onclick="location.href='//m.mbn.co.kr/tv_sub/927/5926/p1'"> <span class="span_to_list">목록보기</span> </button> </section> <section class="youtube_ban"> <a href="https://youtube.com/channel/UCYyLIlOJyqkAFKlVjzX5img"> <img src="//img.mbn.co.kr/mobile/2021/youtube.jpg" alt="유튜브 엔터"> </a> </section> <section class="main_news_area m_enter_main_ytb pg_next_episodes margin_top_8px"> <div class="ytb_section_wrp"> <div class="sec_tlt_wrp"> <span class="sec_tlt"><h2 class="h2_related_media">관련 영상</h2></span> <a href="//m.mbn.co.kr/tv_sub/927/5924" class="viewmore"><img src="//img.mbn.co.kr/mobile/2021/view_more.png" alt="더보기"></a> </div> <div class="news_lst_area"> <div class="news_sec_wrp"> <ul> <li> <a href="//m.mbn.co.kr/tv/927/5924/1143878"> <div class="img_area"> <button class="list_play_btn" style="z-index: 999"></button> <span 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class="tlt">한숙희 표 갱년기 영양식, 대.공.개!</span> <span class="tlt_date">2025. 01. 01</span> </p> </a> </li> </ul> </div> </div> </div> </section> <section class="program"> <div class="inner"> <section class="preview"> <div class="sec_tlt_wrp"> <span class="sec_tlt_highlight"><h2>교양 하이라이트</h2></span> </div> <ul class="video_type1"> <li > <a href="//m.mbn.co.kr/tv/752/4808/1143997" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">04:58</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/752/2025/01/15/20250115031829_21_752_1143997_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">쫄깃탱글! 불지 않는 <잡채></span> <span class="tlt">생생 정보마당</span> </a> </li><li > <a href="//m.mbn.co.kr/tv/532/2426/1143972" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">01:01</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/532/2025/01/14/20250114010607_21_532_1143972_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">아빠에게 책을 읽어주는 딸</span> <span class="tlt">소나무</span> </a> </li><li > <a href="//m.mbn.co.kr/tv/843/5307/1143939" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">01:52</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/843/2025/01/13/20250113212016_21_843_1143939_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">박애리 시어머니 양혜자가 전수해 주는 초★간단 'O'자 다리 교정 체조법!!</span> <span class="tlt">한번 더 체크타임</span> </a> </li><li > <a href="//m.mbn.co.kr/tv/564/2802/1143934" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">11:44</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/564/2025/01/12/20250112213133_21_564_1143934_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">공사다망한 아내가 걱정되는 애처가 남편!</span> <span class="tlt">휴먼다큐 사노라면</span> </a> </li><li style="display:none;" > <a href="//m.mbn.co.kr/tv/956/6116/1143917" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">02:34</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/956/2025/01/11/20250111111045_21_956_1143917_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">배우 임혁 부부가 찾은 곳?! 간, 혈관 건강을 책임진다는 그곳의 정체는?</span> <span class="tlt">임성훈의 스타 유전자 X파일</span> </a> </li><li style="display:none;" > <a href="//m.mbn.co.kr/tv/577/2972/1143908" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">09:04</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/577/2025/01/10/20250110211350_21_577_1143908_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">혈압과 관절 건강, 굴로 복리 효과를 누려라</span> <span class="tlt">천기누설</span> </a> </li><li style="display:none;" > <a href="//m.mbn.co.kr/tv/566/2829/1143898" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">06:07</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/566/2025/01/09/20250109222349_21_566_1143898_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">영화감독이 된 안상태, 그를 찾은 배우들은?</span> <span class="tlt">특종세상</span> </a> </li><li style="display:none;" > <a href="//m.mbn.co.kr/tv/832/5259/1143892" class="mb_inner"> <div class="mb_image_w"> <div class="mb_image_inner"> <button class="list_play_btn"></button><span class="duration">02:23</span> <img class="mb_image" src="//img.vod.mbn.co.kr/vod2/832/2025/01/09/20250109211038_21_832_1143892_1080_7.jpg" alt="썸네일 이미지"> </div> </div> <span class="conts">김용림 표 건강 밥상! 샤부샤부로 속도 챙기고~ 관절도 챙기고~</span> <span class="tlt">알약방</span> </a> </li> </ul> <button class="viewmore">더 보기<img 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